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Athletic Performance Enhancement

 

Text: Applied Sport Psychology

Class Time: TBA

Click here to download “PowerPoint viewer”(once on the download page, type in “PowerPoint”)

 

Handouts

Syllabus

Intro article-Bobby Orr

Mental Readiness
Precompetitive Anxiety
SCAT
Anticipation
Visualization
Visualization Drills
Self-Image (CH 15)
Concentration (CH 16)
Master and Commander (CH 17)
Slumps/Burnout (CH 22)
Rebuilding the body
Sport Psychology Books
Power of Habits
Tower of Ten
Why do Fans turn Ugly

 

WEB SITES

Athletic Insight (articles)

Association for the Advancement of Applied Sport Psychology

ARTICLES

Path Analysis of Self Esteem – Kevin S. Salisbury

MENTAL TOUGHNESS ARTICLES
Mental Toughness #1
Mental Toughness #2
What Is Mental Toughness
GRIT

Depression in Athletes